Bounty Fills the Body
soul food is
golden brown, melt in mouths, meals for tongues to tickle
raindrops, toss mixtures of tasty melodies, black folks
finger down every bite in their bellies because
what we layer, test on the tip, swirl, sweat for sweeter
satisfaction or season to sit on our stomachs, it steals
away the nasty portions life gives, we colored
customers come and communicate at the table, we
know the buds within our throats thrive by the
pounds as our beautiful brass skin simmers, scavenger
scanner scraps off unwanted pieces, peels beneath the
base of our pans, our pots, banging the emptiness, but
my mahogany members are removed, ready to
take part in the final facet for hunger dissipation,
a hush, a hum, a hue lifts into the inward me, where all
who wait, recognize the importance, the best cuisine bells
the cure for discomfort
love is soul food
Traci Neal is a neurodivergent poet residing in Columbia, South Carolina. Neal has shared her poetic journey and late diagnosis in USA Today, Newsweek, Good News Post- UK, and The New York Times, to name a few. In 2025, she had over 50 poems published in 40 different publications. On March 11, 2026, an excerpt of Neal's poem, along with writers A Memi Sei and Brittany J. Green, was part of the Letters to America project to highlight America 250 from the black woman's perspective. The words were composed into a song sung by Soprano Karen Slack at Carnegie Hall.